The journey of a thousand miles begins with a single step.

Relationship Care:

Us: Getting Past You & Me to Build a More Loving Relationship by Terrence Real
Hold Me Tight: Seven Conversations for a Lifetime of Love by Dr. Sue Johnson, EdD
In each other's care: A Guide to the Most Common Relationship Conflicts and How to Work Through Them by Stan Tatkin PsyD MFT
Sex Without Stress: A couple's guide to overcoming disappointment, avoidance & pressure by Jessa Zimmerman
Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection, 2) by by Dr. Sue Johnson EdD (Author)
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel Heller
We do by Stan Tatkin PsyD MFT

Parenting:

Simplicity Parenting: Using the Power of Less to Raise Happy, Secure Children by Kim John Payne M.Ed. and Steve Biddulph
Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive: 10th Anniversary Edition by by Daniel J. Siegel M.D. (Author), Mary Hartzell (Author)
Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor
The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Good Inside: A Practical Guide to Resilient Parenting Prioritizing Connection Over Correction by Dr. Becky Kennedy Author)
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk, MD
Roll over image to zoom in Read sample Follow the author Daniel J. Siegel Daniel J. SiegelDaniel J. Siegel Follow Mindsight: The New Science of Personal Transformation
Rewilding Motherhood: Your Path to an Empowered Feminine Spirituality by Shannon K. Evans
The State of Affairs: Rethinking Infidelity by Esther Perel (Author, Narrator), HarperAudio (Publisher)
Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin PsyD MFT
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté MD (
My Grandmother's Hands
The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage by Brene Brown

Anti-Racism:

How to Be an Antiracist
Post Traumatic Slave Syndrome, Revised Edition: America's Legacy of Enduring Injury and Healing by Joy Degruy
The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series) Paperback – October 1, 2022 by Natalie Y. Gutiérrez LMFT
I'm Still Here: Reese's Book Club: Black Dignity in a World Made for Whiteness

Healing Trauma & Personal Growth :

But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures by Sahaj Kaur Kohli MAEd LGPC (Author)
When the Body Says No: The Cost of Hidden Stress by Gabor Mate, MD
No Bad Parts by Richard C. Schwartz, PhD
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
It's OK That You're Not OK: meeting grief and loss in a culture that doesn't understand by Megan Devine (Author)
Think Again: The Power of Knowing What You Don't Know